Best Resistance Band in Dubai 2020 in Carona Pandamic

 

With many of us spending the majority of time in our homes in the Carona pandemic, and not taking care of our health. in this scenario when we can’t go gym for tuning our body, the best tool is to use Resistance belt and remain healthy at your home.

In the year 2020, especially when Carona forcing us to stay at home, home workouts are now in the palm of your hand.  One such buy being the affordable yet effective resistance band. These ultra-stretchy loops and cords not only target specific muscle groups like the glutes, thighs, and back (depending on if you’re doing moves like squats, pulses, lunges, etc.), but can also enhance your cool-down by helping stretch out muscles so you’re not sore for days to come.
Here is my Best pick resistance belt as per the review of people who already used it.

 

 

Fanryy Pull Up Assist Bands,5 Packs Pull Up Assist Bands:

 

 

 

  • ADJUSTABLE Resistance Bands with Handles: Includes yellow(10Lbs), green(20 Lbs), red(30Lbs), blue(40 Lbs), black(50 Lbs). 
  • PREMIUM QUALITY Resistance Bands Set: Made of 100% natural latex, decomposable, eco-friendly, non-toxic. With Good elasticity and non-slip handles, exercise bands provide maximum tough resistance. Made of 100% natural latex, decomposable, eco-friendly, non-toxic. With Good elasticity and non-slip handles, exercise bands provide maximum tough resistance. 
  • Personal Home Gym: Hip Bands for Legs and Butt, Safe and durable. Perfect for Crossfit, Squats, Yoga, Physical Therapy, Yoga, Pilates, and Weight Loss. Perfect for the beginner to strengthen muscles and butt.
  • PORTABLE Fitness Bands: Including a waterproof carry bag allow you can take it and do exercise anywhere, such as home, gym, office, hotel, beach, and travel, etc.

 

Pros & Cons

Pros
  • Bands are portable
  • They’re versatile. You can do plenty of exercises.
  • Bands don’t cause as much muscle damage as free weights and most machines
  • The psychological stress is much lower
  • Bands can cause greater muscle activation
  • The stress on the joints seems to be lower than with free weight or machines
  • There’s much less muscle damage
Cons
  • The progression is hard to quantify
  • If you’re a serious lifter, bands can be less motivating
  • Some movements just aren’t a good fit
  • The strength gained might be hard to transfer to barbell lifting

Conclusion

As I researched, Resistance bands are very versatile, and they provide a form of resistance training that is gentle on your joints. A resistance band is great option because there is no anchor point needed, and they are small and compact to take with you anywhere.  It is important to have multiple strengths ranging from light to heavy to get the most out of your workout

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